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Book a session

Let's find the right support for you

Send us a request and our team will get back to you to arrange your session.

Optional · AI-powered

Put your goals into words

Describe what you'd like support with in your own words. We'll turn it into a short summary you can choose to share with your coach. It is not medical advice.

Your text is processed by an AI service to create the summary and is not saved unless you tick share and send your request.

Preferred time

Sending a request does not book a session. See privacy & confidentiality. If you are in crisis, call your local emergency number.

Privacy & confidentiality

How your booking details are handled and who can see them.

What we collect

Your name, email, optional phone number, reason for contact, your message and — only if you choose to share it — your AI summary.

Why

Only to respond to your request and arrange your session. We don't sell your details or use them for advertising.

Who can access it

Only authorised Mindlab staff responsible for bookings and your coach. Your details are never shown publicly on this website.

How it's stored

Requests are stored in a secured database that can't be read by website visitors.

AI summary

Text you enter in the summary tool is sent to an AI service to generate the summary. It isn't saved by us unless you tick share and send your request.

Your choices

You can ask us to see, correct or delete your details at any time by contacting us.